The 2014 Old Gabe 50K
Ahh, summer. It comes and it goes around here. It’s been a while (recently married! and a house purchase!) but here are some late thoughts on my first official ultra. The Old Gabe did not go as I had expected but I still finished and learned quite a bit in the process. Held on the summer solstice with perfect weather, the OG50 provided participants a full-value run in the mountains. The week prior it was snowing up high and raining down low so a break for June 21 was very much appreciated. The course was a little wet in places, but a lot of it was dry and somewhat runnable. Some of it not so.
The race was rough and I experienced cramping early on that I then fought for the next 20 miles of the race. Much of this was due to an early and fast ascent-descent-ascent. By the time I was cresting Middle Cottonwood’s Saddle Pass for the second time (mile 12), my quads ceased working as I had expected them to. This was awfully disconcerting and it took me a few minutes to get going again. I still somehow held on and managed a sub-8 hour finish despite the cramp troubles. I kept the pace as manageable as possible and stuck to a good regiment of GU, GU Roctane, Bolt Chews, electrolyte pills, and water. There was mud, blood, snow, sweat, abundant stream crossings, wildflowers, wildlife, amazing volunteers, and great company. Even a stout 7-year old Scott Creel 50K record was broken by a very fast, Jim Walmsley of Black Eagle, MT! (results here)
Regarding gear, I’ll tell you what worked out nicely. I’ve been happy with these for numerous training runs as well as for the race. I’ll also be using them for the upcoming Rut 50K. After sitting pretty deep on the wait list for months as penance for a late registration, I recently received an email notice with entry confirmation. I am very excited and appreciative to be able to compete in such a world-class event here in my backyard. The Rut (VK, 12K, 50K) is hosted by The North Face athletes and fellow Montanans, The Mikes (Mike Wolfe and Mike Foote). It is part of the Skyrunner World Series and will host a deep field of elite mountain runners from across the globe. It’s bound to be a blast! Anyway, here’s the gear highlights from an otherwise pretty difficult Old Gabe 50K:
Ultimate Direction is the standout. I’ve been using numerous products of theirs for a couple of years now and I’m rarely disappointed. The two winners this time around are the Jurek Essential and the Jurek Grip. Both are lessons in simplicity and are obviously well thought-out pieces. The Grip is a no-frills 15g, 20 fl oz handheld solution. The Essential is a 59g waist belt that has two fixed pockets (one stretch and one nylon) as well as a small, stretchy, removable valuables/electrolyte pocket. It is built on a 3/4″ belt and can be worn next-to-skin and over a shirt. I personally carry a small emergency/FAK, 2-4 extra gels, one packet of chews, and electrolyte pills in the Endure with room to spare. There is virtually no bounce and I barely notice it is there for dozens of miles on end. It had become a staple of my mountain running kit. Paired with the Jurek Grip, I have quite the duo to get through most ultras that have regular aid.
So that’s it for now. It’s three weeks until The Rut and it’ll be taper time soon. Summer is winding down here with rapidly dropping temps and days of rain. I’ve got more than I had bargained for this go round, so I’m looking forward to the changing of seasons and the upcoming snow. But until then, there’s some more mountain running to be had!